Why a Healthy Gut Is So Important For Overall Wellness | GQ Leave a comment

Why a Healthy Gut Is So Important For Overall Wellness
Your tummy is a surprisingly vital center of physical (and mental!) health.
April 28, 2023
The human gut figures prominently in some of the English language’s most cliched expressions. We’re often told to “trust our gut” when it comes time to make a tricky decision. Movies or television shows with gory violence might make some people “sick to their stomachs.” You may even find yourself saying your stomach is “tied up in knots” when anxious or stressed.